Keto is a low-carb, high-fat diet that encourages your body to burn fat for energy instead of carbohydrates. This metabolic shift, known as ketosis, can help some individuals maintain their energy levels and support fat burning. At Quick Trim Edge, we focus on providing products that align with the principles of ketosis, so you can enjoy the benefits of keto without the guesswork. While each person's journey is unique, many people may experience enhanced focus and energy by incorporating keto-friendly products into their routine.